[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inton.cz\/salvej-pomuze-vasemu-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.inton.cz\/salvej-pomuze-vasemu-zdravi\/","headline":"\u0160alv\u011bj pom\u016f\u017ee va\u0161emu zdrav\u00ed","name":"\u0160alv\u011bj pom\u016f\u017ee va\u0161emu zdrav\u00ed","description":"Listy \u0161alv\u011bje jsou bohat\u00e9 na nejr\u016fzn\u011bj\u0161\u00ed vitam\u00edny a tak\u00e9 antioxidanty. Maj\u00ed antibakteri\u00e1ln\u00ed a protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, tak\u017ee pom\u00e1haj\u00ed i v boji proti nejr\u016fzn\u011bj\u0161\u00edm nemoc\u00edm a infekc\u00edm. Z \u0161alv\u011bje se \u010dasto vyr\u00e1b\u00ed \u0161alv\u011bjov\u00fd \u010daj. Jeho p\u0159\u00edprava je velmi jednoduch\u00e1. M\u016f\u017eete si koupit ji\u017e hotov\u00fd sypan\u00fd \u0161alv\u011bjov\u00fd \u010daj nebo porcovan\u00fd \u010daj, anebo si m\u016f\u017eete sv\u016fj \u0161\u00e1lek p\u0159ipravit z [&hellip;]","datePublished":"2024-06-16","dateModified":"2024-06-16","author":{"@type":"Person","@id":"https:\/\/www.inton.cz\/author\/#Person","name":"","url":"https:\/\/www.inton.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inton.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inton.cz\/wp-content\/uploads\/jackie-hope-96zlc1Bt51w-unsplash.jpg","url":"https:\/\/www.inton.cz\/wp-content\/uploads\/jackie-hope-96zlc1Bt51w-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.inton.cz\/salvej-pomuze-vasemu-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":401,"articleBody":"   Listy \u0161alv\u011bje jsou bohat\u00e9 na nejr\u016fzn\u011bj\u0161\u00ed vitam\u00edny a tak\u00e9 antioxidanty. Maj\u00ed antibakteri\u00e1ln\u00ed a protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, tak\u017ee pom\u00e1haj\u00ed i v boji proti nejr\u016fzn\u011bj\u0161\u00edm nemoc\u00edm a infekc\u00edm. Z \u0161alv\u011bje se \u010dasto vyr\u00e1b\u00ed \u0161alv\u011bjov\u00fd \u010daj. Jeho p\u0159\u00edprava je velmi jednoduch\u00e1. M\u016f\u017eete si koupit ji\u017e hotov\u00fd sypan\u00fd \u0161alv\u011bjov\u00fd \u010daj nebo porcovan\u00fd \u010daj, anebo si m\u016f\u017eete sv\u016fj \u0161\u00e1lek p\u0159ipravit z \u010derstv\u00e9 \u0161alv\u011bje. N\u011bkolik pol\u00e9vkov\u00fdch l\u017eic \u0161alv\u011bjov\u00fdch list\u016f d\u00e1te do hrnku \u010di konvice. Zah\u0159ejte vodu do bodu varu a ne\u017e bylinky zalijete, nech\u00e1te ji chvilku vychladnout. Pot\u00e9 \u0161alv\u011bj zalejete vodou a nech\u00e1te n\u011bkolik minut louhovat. N\u00e1poj p\u0159ece\u010fte a p\u0159\u00edpadn\u011b dochu\u0165te dal\u0161\u00edmi ingrediencemi, jako je citr\u00f3n, med, cukr nebo jin\u00e9 sladidlo. \u010caj m\u016f\u017eete p\u0159ipravit i pomoc\u00ed su\u0161en\u00fdch list\u016f, v takov\u00e9m p\u0159\u00edpad\u011b trochu uberte mno\u017estv\u00ed. Na \u0161alv\u011bji je skv\u011bl\u00e9, \u017ee neobsahuje \u017e\u00e1dn\u00fd p\u0159irozen\u011b se vyskytuj\u00edc\u00ed kofein, tak\u017ee je vhodn\u00e1 i ke konzumaci p\u0159ed t\u00edm, ne\u017e p\u016fjdete sp\u00e1t. \u0160alv\u011bj m\u00e1 velmi specifickou chu\u0165, kter\u00e1 ne ka\u017ed\u00e9mu zachutn\u00e1. Najde se ale spoustu fanou\u0161k\u016f t\u00e9to zvl\u00e1\u0161tn\u00ed chuti. Nicm\u00e9n\u011b, je pravda, \u017ee v\u011bt\u0161ina lid\u00ed pije \u0161alv\u011bjov\u00fd \u010daj sp\u00ed\u0161e kv\u016fli p\u0159\u00ednos\u016fm, kter\u00e9 m\u00e1 pro jejich organismus ne\u017e kv\u016fli chuti.\u0160alv\u011bjov\u00fd \u010daj je nap\u0159\u00edklad vhodn\u00fd p\u00edt p\u0159i pot\u00ed\u017e\u00edch s \u00fastn\u00ed dutinou. Tr\u00e1p\u00ed v\u00e1s afty nebo jin\u00e9 nep\u0159\u00edjemn\u00e9 bol\u00e1ky v puse? \u0160alv\u011bj v\u00e1m pom\u016f\u017ee. Jej\u00ed dezinfek\u010dn\u00ed vlastnosti dezinfikuj\u00ed va\u0161i \u00fastn\u00ed dutinu a pom\u016f\u017ee v\u00e1m i od bolesti. Tento \u010daj se doporu\u010duje p\u00edt tak\u00e9 \u017een\u00e1m, kter\u00e9 si proch\u00e1z\u00ed menopauzou. Menopauza sebou obvykle p\u0159in\u00e1\u0161\u00ed nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky, jako jsou n\u00e1valy horka nebo no\u010dn\u00ed pocen\u00ed. S t\u00edmto v\u00e1m m\u016f\u017ee pomoci pr\u00e1v\u011b \u0161alv\u011bj. Obecn\u011b, pokud trp\u00edte nadm\u011brn\u00fdm pocen\u00edm, pravideln\u00e1 konzumace \u0161alv\u011bjov\u00e9ho \u010daje v\u00e1m m\u016f\u017ee pomoci tento probl\u00e9m omezit. D\u00edky ochrann\u00fdm l\u00e1tk\u00e1m p\u016fsob\u00ed tak\u00e9 preventivn\u011b proti n\u011bkter\u00fdm onemocn\u011bn\u00edm, jako je cukrovka, vysok\u00fd cholesterol nebo srde\u010dn\u00ed onemocn\u011bn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160alv\u011bj pom\u016f\u017ee va\u0161emu zdrav\u00ed","item":"https:\/\/www.inton.cz\/salvej-pomuze-vasemu-zdravi\/#breadcrumbitem"}]}]